Free Stress Management eLearning from HSE Now Available

17/06/2025 /

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Free online training on work-related stress

The Health and Safety Executive (HSE) has launched a free interactive eLearning module aimed at helping employers manage workplace stress — one of the leading causes of work-related ill health in the UK.

Why stress management matters

Stress, anxiety and depression account for around half of all work-related illness. Common causes include:

  • Heavy workloads or unrealistic deadlines
  • Lack of control over how work is done
  • Insufficient support from managers or colleagues
  • Workplace conflict or poor relationships
  • Uncertainty due to organisational change

Employers have a legal duty to assess and manage the risks from work-related stress under the Health and Safety at Work Act.

About the new eLearning module

As part of its Working Minds campaign, HSE’s new eLearning course offers:

  • Overview of stress and its impact on workers
  • Interactive content including questions and animations
  • Guidance on identifying and addressing stress in the workplace
  • Practical steps to implement effective stress management

The module is freely available and can be accessed via the Working Minds website.

Need support with workplace wellbeing?

We support organisations in identifying stress risks, training line managers, and embedding effective wellbeing policies. Speak to our team for practical help tailored to your workplace.

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